As you know I am doing a 30 day challenge for blogging, exercising and meditating. Well Day 4 comes along and I got thrown off track. I didn’t exercise for the 30 minutes I was supposed to. I got caught up in the day, was running late and then got so engrossed in my work that I never got to it.
At first I almost skipped today’s workout because I already messed up the 30 days. That would have been the easy way to do it.
Then I asked myself the question “Why am I doing this challenge?”
Once I got in touch with my answer, I changed into my workout clothes and decided that today I would need to do an hour to make up for yesterday.
It is easy to slip into the self punishing thoughts of “I am not good at committing to myself or my goals” and whatever comes up.
The truth was I didn’t prioritize my activities yesterday so I went off track but I am back on again today.
Ishu Kler is a photographer and Social Media Manager at Veza Global. She currently owns and operates a freelance photography company called Ishu Kler Creative where she specializes in branding, portrait and event photography. Born and raised in Vancouver, B.C., her love and passion for photography led Ishu to travel and live in New Delhi, India, where she obtained her Diploma in Photography. She also travelled to Costa Rica in 2015, where she obtained her Certificate in Documentary Photography from Photographers Without Borders.
Kelsey is a passionate Multimedia Designer & Communications Specialist with a diploma in Multimedia Production and over nine years of diverse design experience in different areas of the world including roles within multinational in-house marketing teams Microsoft and Technetix, marketing agencies and freelance. These experiences have led her to develop strong use of design principles, skills in Adobe Creative Cloud, knowledge in motion graphics and video editing, and knowledge in creating effective communication for a wide range of audiences and cultures.
