At the beginning of the year, what did you decide that you had wanted for yourself this year?
Did you reach your goals? Are you close?
Well many of have some goals that aren’t just quite what we wanted. Over the next few weeks, I am interviewing some exceptional ladies in the next few weeks that can you support you in your goals.
You still have some time to set yourself right and reach your goals. Taking action is the best way to achieve the results you want.
If you need an extra boost to have rapid progression into meeting your health goals, watch the interview below with The Health Babe – Kamantha Naidoo shares her 3 health tips for your optimal body in this short interview we did.

Question for the day:
How can I become best friends with my body?