On a day-to-day basis we encounter four things-ourselves, females, males and money. There are few other things we encounter but most of everything can be categorized under these four.

A quick exercise: Take a deep breath and ask yourself the following questions:

On a scale of 1-10, 10 being the highest and 1 being the lowest, How much is your relationship with yourself? The number will indicate how much is your relationship with yourself to the best it can be.

How is your relationship with females?

How is your relationship with males?

How is your relationship with money?

Now ask yourself are you happy with these numbers and how things are?

Take a moment and imagine what it would mean to take one of these areas and have an improved relationship?

What does that look like for you?

Ask yourself what do I need to do to have that improved relationship?

The 4-week Embrace Yourself program offers support and recognition of our shadow areas in these relationships. This one-to-one program offers 4 topic areas over four weeks where we concentrate our session on moving to a new level in these 4 areas.


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