As we set off in the new year, many of us are in the reflection mode and goal setting mode. We are looking at what our life was like and now what we want to create.
Here is a template for goal setting that I use for myself. For me, I find it really important to have a lot of feeling behind my intentions.
As you are moving through this exercise think of different aspects of your life. The different aspects to think about are:
- Relationships (Self, Romantic, Family, Friends, Work)
It is always good to check in to see how you are doing in each of these areas. Rate each of these areas 1-10, and see how satisfied are with them. Then start the Goal Setting exercise from this place.
Wishing you on one of the most creative, fun, abundant, loving years of your life.
If you would like to be supported while doing this goal setting exercise, please contact me for a 1/2 hour complimentary exploration call.