Grieving in the workplace

What HR Needs to Consider in Terms of Grief Support

April 02, 20253 min read

Grief is a deeply personal and often unpredictable experience, yet it is something that every employee will face at some point in their career. Whether due to the loss of a loved one, a miscarriage, or even a significant life change, grief can profoundly impact an individual’s emotional well-being and work performance. Human Resources (HR) plays a crucial role in ensuring that workplace policies and culture provide compassionate and effective support for grieving employees.

Here’s what HR needs to consider when developing grief support policies:

1. Implement a Compassionate Bereavement Leave Policy

  • Extend Beyond the Basics: Standard bereavement leave policies often provide only a few days off, which may not be enough for employees to process their grief. Consider offering additional leave, flexible return-to-work options, or staggered time off.

  • Inclusive Leave Policies: Recognize different cultural and familial structures by allowing bereavement leave for chosen family members, miscarriages, or other significant losses.

2. Provide Flexible Work Arrangements

  • Remote or Hybrid Work Options: Grief can cause emotional exhaustion, making commuting and full-time office work challenging. Offering flexibility can ease the transition back to work.

  • Gradual Return-to-Work Plans: Allow employees to return at a pace that suits their mental and emotional state. A phased approach can be more beneficial than an immediate full-time return.

3. Foster a Supportive Work Environment

  • Grief Sensitivity Training for Managers: Equip managers with the skills to support grieving employees with empathy, ensuring that they avoid harmful phrases like “It’s time to move on” or “Everything happens for a reason.”

  • Create a Culture of Openness: Encourage open conversations about grief and loss in the workplace, so employees feel safe discussing their needs without fear of judgment or repercussions.

4. Offer Emotional and Practical Support

  • Employee Assistance Programs (EAPs): Provide access to grief counselors, therapists, or support groups as part of workplace wellness initiatives.

  • Workload Adjustments: Allow grieving employees to delegate tasks or take on reduced responsibilities during their initial period of mourning.

5. Recognize Intersectionality in Grief

  • Cultural Sensitivity: Understand that grief is experienced differently across cultures. For example, some traditions require extended mourning periods or specific rituals. Ensure policies accommodate diverse cultural needs.

  • Address Unique Grieving Experiences: Consider grief in various contexts, such as pregnancy loss, racial trauma, or the compounded grief of marginalized employees facing systemic inequities.

Resources for Grief Support

  • The Nap Ministry – A powerful resource, particularly for Black employees, on rest as a form of resistance and healing. Visit their website.

  • The Dougy Center – Provides grief support resources for children, teens, and adults. Explore their resources.

  • Therapy for Black Girls – A directory and platform for Black women seeking mental health support. Find support here.

  • Mindfulness & Grief Institute – Offers workshops and tools for grieving individuals in professional settings. Learn more.

  • Native Wellness Institute – Offers resources and workshops on Indigenous healing, including grief and loss. Visit the their website

  • First Nations Health Authority – Grief Support Services – Provides culturally grounded mental health and grief support for Indigenous communities. Learn more here.

By integrating grief support into HR policies, organizations can create a workplace culture that prioritizes employee well-being, acknowledges loss with empathy, and ultimately fosters a more inclusive and human-centered environment.

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