Embrace yourself while working in a group

Group coaching allows us to look at ourselves in a different way as we listen to stories, lessons and questions from others.

Yes, it is true, people show us what we can not see in ourselves sometimes.

This will make you take responsibility for who you are and how you act.

It makes it easier to be who you really are as you see yourself from a third person point of view.

Embrace yourself is a 4-week Tele-call series where you hear about different topics, be lead through meditations and are able to ask questions. If you miss a call, it’s recorded.

Here’s the link to the program coming May 7th! Early Bird is until April 16th with a small investment of $97.


Quality content, quality learning and a better summer quality YOU!

Four Weeks to a new relationship

On a day-to-day basis we encounter four things-ourselves, females, males and money. There are few other things we encounter but most of everything can be categorized under these four.

A quick exercise: Take a deep breath and ask yourself the following questions:

On a scale of 1-10, 10 being the highest and 1 being the lowest, How much is your relationship with yourself? The number will indicate how much is your relationship with yourself to the best it can be.

How is your relationship with females?

How is your relationship with males?

How is your relationship with money?

Now ask yourself are you happy with these numbers and how things are?

Take a moment and imagine what it would mean to take one of these areas and have an improved relationship?

What does that look like for you?

Ask yourself what do I need to do to have that improved relationship?

The 4-week Embrace Yourself program offers support and recognition of our shadow areas in these relationships. This one-to-one program offers 4 topic areas over four weeks where we concentrate our session on moving to a new level in these 4 areas.


To schedule a ½ complimentary call, www.intoessencecoaching.com/contact