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Intentional Goal Setting for 2020

Intentional Goal Setting for 2020

As we set off in the new year (and new decade), many of us are in the reflection and goal setting mode. We are looking at what our life was like over the past year and what we want to create now. However, we can often get distracted from what we truly need when...

Are you at a decision making crossroads?

Life was going so well. The birds were singing, the grass was green and the sky was blue. Over a cumulation of days, you start to feel some unease in your body. You start to realize that something is gnawing at you. The gnawing feeling grows and you become aware of...

Intentional Goal Setting for 2014

As we set off in the new year, many of us are in the reflection mode and goal setting mode. We are looking at what our life was like and now what we want to create. Here is a template for goal setting that I use for myself. For me, I find it really important to have a...
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