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Regrets? (how to move forward)

Looking back. Regrets. Moving forward. How often are you looking back at life and thinking “what if?” What if you had made a decision to stay? What if you had taken the other job? What if you hadn’t moved? What if… {fill in the blank}? It is...

Intentional Goal Setting for 2014

As we set off in the new year, many of us are in the reflection mode and goal setting mode. We are looking at what our life was like and now what we want to create. Here is a template for goal setting that I use for myself. For me, I find it really important to have a...

Ask, Release Attachment, Receive

I am sitting here in my room in London and became very aware of the fact that the things that I had requested and released attachment from, I did indeed receive. Some of things I just did not want right now others I realized I needed to be more specific. We have heard...
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